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Cultivating Consciousness Centre

 

A philosophical, spiritual and scientific approach

"When we understand life better, everything makes sense, we can relax and freedom arises"

 

"Freedom should come from inside you... not from outside or others"

 

 

Do you feel depleted or stressed?

Any tension?

 

Many of us feel that life is something that happens to us. Tension is the usual response and we are mostly all the time in the 'Alert and Active' mode of one of our nervous system responses.

No wonder why eventual difficulties can become at some point one of too many. 

 

Every aspect of our life should be ideally approached from a 'relaxed' state. When one is truly relaxed, there is nothing much that can affect the stability and contentment of just being.

 

"Just relax!": How many times have you heard this one?

There are many levels of understanding of what being 'relaxed' means. Many would say that it is not easy, others that they are relaxed all the time. 

"When the body needs to exert force, our mind still needs to be relaxed". 

 

In fact, some specific martial arts systems are teaching that one of the major keys to handle a difficult situation is to relax first. And then, to only have tension to where it is actually needed, while relaxing the other parts of the body not involved. That way, we can use our full power according to what needs to be achieved, and no energy has been wasted for nothing.

When we are tense mostly everywhere, it is like having an army ready to fight at any time. An army ready for action do take a great amount of energy!

 

Is it not the same when we are talking with people, especially when we are engaged in a situation where we want to make or prove our point? Tension will attract tension. Relaxation will attract relaxation.

Is it not the same for any other given situation in fact?

 

Read more about RELAXATION.

 

 

So, what is true relaxation and how to get there?

 

To achieve a true relaxed state, it is essential to understand all aspects of life so we do feel safe, no matter what is happening externally.

After understanding the laws of life deeply, we will need to actually digest and breath this understanding in, so it is part of us in any given situation.

Laws of life? Is that available anywhere? keep reading :)

 

 

Human consciousness

One aspect of life still underestimated

 

REN XUE System 

I would like to introduce to you a unique comprehensive system called REN XUE (to be pronouced ren shueh), that could be translated by "The sciences of human life", or "The study of human life".  

REN XUE is a life cultivation system, providing a path to develop and elevate all the aspects of a human life, while further enjoying the interconnectedness to others and the world. 

Understanding the role of our consciousness and taking back the control of its activities is the main focus proposed by the REN XUE system.

Another area of the teachings helps us to develop our 5 XIN qualities. They are part of our human abilities, and everyone would benefit from their natural manifestation: Trust, Openness, Love, Gratitude and Gongjing (true respect & humility).  

More details about REN XUE.

 

A Qigong system as a discipline in REN XUE: Yuan Gong

Yuan Qigong, or Yuan Gong in short, is a complete Qigong system with nine methods in total. Once all the methods are learned, understood and more importantly applied, there is no need to continue practicing any specific Qigong method anymore. Yuan Qi Gong is a complete Qigong system that will grow with us, and provides us the support we need to change our ways of interacting with life events.

Read more about YUAN QIGONG (Yuan Gong in short). 

 

 

 

 Some information on this website is used with the permission of Yuan Tze Ren Xue Center.

 

REN XUE is offering us teachings and tools

to navigate our existence and understand the totality of life.