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Yuan Qigong

 

Yuan Qigong (or Yuan Gong in short), is a comprehensive system of Qigong with its own theoretical foundation, methods and applications.

Created by Yuan Tze, Yuan Gong is a discipline of Yuan Tze REN XUE Human Life Science System (RENXUE in short).

It is based on the comprehension Yuan Tze has gained over the exploration and practice of many Qigong systems and other disciplines (see Yuan Tze Bio), the understanding of the law of life and nature, especially our human nature. 

All Yuan Gong methods contain some requirements and theories to learn, understand, and apply while practicing. This will allow us to develop and grow as our practice is deepening.

Here is an overview of the first four methods of Yuan Gong, with Kelly as our Yuan Gong official demonstrator:

Practicing Yuan Gong is very simple, safe and efficient, and improves the amount, flow and quality of our Qi.

Yuan Gong exercises are enjoyable and can be done anywhere. In a short period of time, it is possible to find a deep inner connection with both body and mind, while in the same time replenishing our level of Qi so that our health improves, so we can develop and elevate our life.

Yuan Qigong practice make us more sensitive to all aspects of our body, circulatory system and organs.

Our senses become sharper. It becomes so much easier to observe ourselves and our reactions... leading to the real work... Cultivating our consciousness.

Here is a short presentation of the 9 Yuan Gong methods: